Living in Harmony with Doc Harmony

The Fight for Natural Immunity

Jun 23, 2020 7:15:00 PM / by Hannah posted in Natural Health, Womens Health, Career Woman, Anxiety, Stress,, Sovereign Silver, virus, pandemic, natural, Immune System, Create a healthy immune system, natural health tips, immune, immunotherapy, immunocompromised

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Having optimal immune health is something we all could benefit from right now. However, beyond now, it’s important to keep our bodies strong and healthy year-round, no matter what season it may be.

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Gut Health Matters

Jun 18, 2020 5:45:00 PM / by Hannah posted in Men's Health, Natural Health, Metro Man, Womens Health, Immune System, Create a healthy immune system, Probiotics, Gut Health, Healthy Colon, Colon cleansing, Clean Gut

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Our guts are made up of a whole microbiome that plays a significant and amazing role in the body. The gut encompasses a variety of bacteria, fungi and microscopic organisms. These little communities of organisms should be welcomed guests as they form our internal microbiome.  

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Building A Healthy Immune System

Jun 9, 2020 7:00:00 PM / by Doc Harmony posted in Natural Health, Womens Health, Immune System, Create a healthy immune system, natural health tips, how to keep healthy

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Now, more than ever is the time to keep our bodies strong and healthy for ourselves and loved ones. Building a strong immune system is all about making daily, smart, yet simple lifestyle and food choices.

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Magnesium During Pregnancy– How To Use Magnesium Oils, Gels & Lotions?

May 15, 2020 4:48:39 PM / by Doc Harmony posted in Magnesium, Magnesium benefits, Womens Health, Relax, Migraine, Anxiety, Stress,, Stress Relievers, natural, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy

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Harmony's Preview: 

Our body contains more than 25 mg of magnesium. Most of it is stored in the bones, tissues, blood and the intercellular fluid. During pregnancy, however, this amount will not be enough.

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Different Types of Magnesium - Different Types of Magnesium Deficiencies

May 14, 2020 4:30:00 PM / by Doc Harmony posted in Men's Health, Natural Health, Magnesium, Metro Man, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Career Woman, Migraine, Joint pain, Lack of Energy, Anxiety, Heart Health, Mom's Health, Stress,, Stress Affects, Stress Relievers, Holiday Stress, Sleep, Energy Healing, Melatonin, Anti-Aging, Cancer, Cardiovascular Disease, Exercise, Magnesium Oil, How to use Magnesium Gel, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel

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A lot of people do not realize that there are differences between the types of magnesium, their effects and their absorption rates.

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Doc Harmony vs. a Virus

Apr 1, 2020 7:00:00 AM / by Doc Harmony posted in Natural Health, Womens Health, Ear Candle, Lack of Energy, Sovereign Silver, Silver, Supplements, coronavirus, virus, 2020, pandemic, corona, natural

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Harmony's Preview:

Have you been feeling under the weather? Are you nervous about getting sick?

Well, I have been very sick lately! Here is what I did while I have been sick to become healthy again … Was it the coronavirus, who knows!

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How and Why To Use Essential Oils

Mar 25, 2020 10:30:00 AM / by Doc Harmony posted in Men's Health, Natural Health, Womens Health, Stress Relievers, Essential Oil, Lavender, Energy Healing

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Doc Harmony's Preview:

  • Essential oils are easy to use and have a variety of uses.
  • Essential oils can be used in a variety of ways that are easy to do at home
  • Essential oils are stimulating, antiseptic, antibiotic, and sedative.
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Melatonin Beyond Sleeping: How Important It Is for a Healthy Life

Mar 24, 2020 10:30:00 AM / by Doc Harmony posted in Men's Health, Natural Health, Metro Man, Womens Health, Progressive Woman, Career Woman, Stress,, Melatonin, Anti-Aging, Cancer, Cardiovascular Disease, CVD

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Harmony’s Preview:

Even if you have no sleeping issues, anyone over 40 should be taking melatonin.  19 Research papers reveal that melatonin promotes all of these unexpected effects:

  • Protects against viral and bacterial infections
  • Prevents cardiovascular disease and high blood pressure,
  • Reduces oxidant stress and inflammation and slows aging,
  • Prevents neurodegenerative diseases such as Parkinson’s and Alzheimer’s
  • Improves menopause therapy
  • Protects against ionizing radiation,
  • Prevents macular degeneration
  • Prevents and treats cancer
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Trust Transparency Reveals Majority Take Dietary Supplements

Mar 16, 2020 10:30:00 AM / by Doc Harmony posted in Magnesium benefits, Womens Health, Joint pain, Lack of Energy, Anxiety, Heart Health

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Harmony's Preview:
Spring, TX – The Trust Transparency Center revealed February 25, 2019, that the majority of dieticians not only take supplements regularly but are recommending supplements, like Vitamin D, a multivitamin or Tumeric, for example, to their clients.

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Stress REALLY Does Affect Your Health: More Than You Know

Dec 3, 2019 5:12:21 PM / by Doc Harmony posted in Men's Health, Womens Health, Relax, Anxiety, Stress,, Stress Affects, Stress Relievers

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Harmony's Preview:
*Stress is like a virus that affects every part of you.
*Stress is easier to manage than you think.
*Reversing the effects of stress is always possible with holistic lifestyle changes.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before taking or using any of these products.