Living in Harmony with Doc Harmony

The Benefits of Elderberries – Everything you Need to Know

Apr 6, 2021 8:00:00 AM / by Doc Harmony posted in Cardiovascular Disease, Supplements, Gut Health, immune, Vitality, Zinc, Super Food, Superfood Powder, Superfood smoothie, Home Remedies using herbs, Vitamin D Sunshine, Herbs to use at home, Herbs, Gluten Free, Morning Routine, Healthy 2021



Over the past few years, many people took a great interest in elderberry benefits and how it helps with a variety of conditions.

It is a superfood that promotes the immune system to help with infections, diseases, and other ailments.

In this article, we will cover 20 elderberry benefits to see how consuming this food can promote your physical health and mental wellbeing.

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Magnesium for Children

Mar 2, 2021 7:00:00 AM / by Doc Harmony posted in Natural Health, Magnesium, Muscle Cramps, Anxiety, Supplements, Magnesium Oil, How to use Magnesium Gel, symptoms of magnesium deficiency, where to buy magnesium gel, natural health tips, magnesium massage cream, best magnesium, magnesium deficiency symptoms, symptoms of magenesium deficiency, OSI Magnesium, osimagnesium, Vitamin D Sunshine


The role of vitamins and minerals in our diet is often overlooked with a main focus on adequate macronutrients intake such as fats, proteins and carbohydrates. However, just as we need certain macronutrients, we need our vitamins and minerals to be provided through our diets. Specifically, magnesium is a major player in the body and its importance is something might want to consider if we are looking to become the healthiest versions of ourselves. 

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Sunny Summertime Natural Health Products to Protect Yourself Naturally

Aug 11, 2020 2:00:00 PM / by Doc Harmony posted in Natural Health, Sovereign Silver, Cardiovascular Disease, Silver, Silver gel, Silver gel wound, Silver gel for wounds, silver shield gel, silver gel cvs, silver gel acne, silver gel for burns, silver gel activz, silver solution gel, Organic Bug Spray, Sovereign Silver Gel, greenerways organic bug repellent, greenerways organic bug repellent review, greener organics, greenerways bug repellent, greener way, greener ways, plantain salve for bug bites, greenerways sunscreen, greenerways organic sunscreen, Vitamin D Sunshine, Organic Sun Screen, uses for plantain salve, plantain salve for sale, greenerways organic sunscreen and bug repellent


For most of us, we are in the full swing of sweet summertime! It’s the time of year we gather with friends and family, enjoying the sunshine, fresh air and cool nights. Don’t forget about those beautiful masterpiece sunsets to seal the evening with a bliss. While this is the season we spend most of the time outdoors, I want to share with you a few bits of info and products to help you stay healthy and safe so you can enjoy all the wonders the season has to offer.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before taking or using any of these products.