As this past year has really put health on the forefront for many, now, more than ever is the time to keep our bodies strong and healthy for ourselves and loved ones. Building a strong immune system is all about making daily, smart, yet simple lifestyle choices.
If you’ve found yourself here, you are most likely seeking out natural ways to keep yourself healthy! At H.E.A.L we know life happens- scrapes, bruises, a few bug bites, an occasional seasonal cold. If you’re human, it’s inevitable to live without any of these things happening. While there are ways to be preventative and keep our bodies, strong, we understand the importance of having natural options for those moments when life “just happens.”
- Vitamin D in the form of sunshine is great for your health but only in small doses.
- Obviously, too much sun can burn your skin and cause damage.
- You can heal your skin naturally and easily.
For most of us, we are in the full swing of sweet summertime! It’s the time of year we gather with friends and family, enjoying the sunshine, fresh air and cool nights. Don’t forget about those beautiful masterpiece sunsets to seal the evening with a bliss. While this is the season we spend most of the time outdoors, I want to share with you a few bits of info and products to help you stay healthy and safe so you can enjoy all the wonders the season has to offer.
Having optimal immune health is something we all could benefit from right now. However, beyond now, it’s important to keep our bodies strong and healthy year-round, no matter what season it may be.
- Don’t let stress overwhelm you as it can compromise your immune system
- Eliminate your stress at home with simple, easy to do tools that you can use every day
- Know that this crisis will be over and set a goal to be better than ever!
Have you been feeling under the weather? Are you nervous about getting sick?
Well, I have been very sick lately! Here is what I did while I have been sick to become healthy again … Was it the coronavirus, who knows!
HEAL Guest Blogger:by Robert Scott Bell, D.A. Hom.
Second behind selenium, Silver, a necessary trace mineral, is indispensable as it has anticancer effects both for prevention and therapeutic remediation.
Dear H.E.A.L family,
Everyone is troubled by the news of the Coronavirus across the world and now in the United States. Please do not let fear overwhelm you but instead take an offensive position and believe that your body can heal itself.