Living in Harmony with Doc Harmony

Bodytox Lavender Sleep Patches For A Good Night’s Rest and Relaxation

Jun 30, 2020 6:00:00 PM / by Doc Harmony posted in Relax, Stress Relievers, Holiday Stress, Sleep, Lavender, Foot Patch, Lavender Foot Patch

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  1. A good night’s rest is critical to everyone’s healthy well being.
  2. A good night’s rest helps improve concentration, reduces the risk of heart failure and can even help avoid depression.
  3. BodyTox Lavender Patches can help you relax, de-stress and slip into a good night’s rest.
  4. Easy to use and no side effects make waking up enjoyable and helps to create a good day.
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Essential Oils Naturally Improve Health and Decrease Stress

Jun 11, 2020 5:45:00 PM / by Doc Harmony posted in Natural Health, Career Woman, Relax, Headache, Migraine, Lack of Energy, Anxiety, Stress Relievers, Holiday Stress, Sleep, Essential Oil, Lavender, Energy Healing, virus, natural, Create a healthy immune system

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Essential oils are something we have all heard about in one way or another, but have you ever wondered about the details, like what are the real benefits, ways to use them, and are there some specific things that you should pay attention to? This is the place where the answers lay. So, learning mode on, and let's find out more about essentials!

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Simple and Quick Exercises to Reduce Stress and Alleviate Tension

Jun 6, 2020 3:30:00 PM / by Doc Harmony posted in Career Woman, Relax, Anxiety, Stress,, Stress Relievers, Holiday Stress, Sleep, Exercise, natural, Immune System, Create a healthy immune system, natural health tips

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Nowadays we find ourselves spending more hours on the computer, phone, or gaming system, and less time being active. Furthermore, with the current pandemic crisis, more people are working from home or have found themselves unemployed and depressed. This inactivity brings on more stress and tension to the body, and if we do nothing, the worst it becomes!

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Magnesium During Pregnancy– How To Use Magnesium Oils, Gels & Lotions?

May 15, 2020 4:48:39 PM / by Doc Harmony posted in Magnesium, Magnesium benefits, Womens Health, Relax, Migraine, Anxiety, Stress,, Stress Relievers, natural, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy

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Our body contains more than 25 mg of magnesium. Most of it is stored in the bones, tissues, blood and the intercellular fluid. During pregnancy, however, this amount will not be enough.

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Tips & Tools to Relax & Decrease Your Anxiety During the Corona Crisis

Apr 1, 2020 12:00:00 PM / by Doc Harmony posted in Magnesium benefits, Ear Candle, Relax, Anxiety, Stress Affects, Stress Relievers, Ear Candling, Sovereign Silver, Silver, Supplements, Magnesium Oil, coronavirus, virus, 2020, pandemic, corona, natural

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Harmony’s Preview:

  • Don’t let stress overwhelm you as it can compromise your immune system
  • Eliminate your stress at home with simple, easy to do tools that you can use every day
  • Know that this crisis will be over and set a goal to be better than ever!
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Matt Walkers 12 Tips For Sleep

Mar 20, 2020 10:30:00 AM / by Doc Harmony posted in Relax, Lack of Energy, Stress,, Stress Relievers, Holiday Stress, Sleep

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Everyone know that sleep is one of the most important actions to support a healthy life. Read below for Matt Walkers 12 Tips For Sleep.

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Sleep The Elixir of Life – The Fountain of Youth

Mar 18, 2020 10:30:00 AM / by Doc Harmony posted in Natural Health, Magnesium, Ear Candle, Relax, Anxiety, Holiday Stress, Sleep, Essential Oil

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* Sleep is the Most Important thing that we can do for our health, longevity and quality of life.

* Without sleep we are robbing ourselves of good memory, good health and vitality

* You cannot recover from a lack of sleep. You cannot catch up on the weekend … you have to commit to a good nights rest.

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Stress REALLY Does Affect Your Health: More Than You Know

Dec 3, 2019 5:12:21 PM / by Doc Harmony posted in Men's Health, Womens Health, Relax, Anxiety, Stress,, Stress Affects, Stress Relievers

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Harmony's Preview:
*Stress is like a virus that affects every part of you.
*Stress is easier to manage than you think.
*Reversing the effects of stress is always possible with holistic lifestyle changes.

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H.E.A.L.’s Holiday Stress Reliever Kit To The Rescue

Dec 2, 2019 3:14:28 PM / by Doc Harmony posted in Men's Health, Magnesium, Relax, Mom's Health, Stress,, Stress Relievers, Holiday Stress

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Harmony’s Preview:

* Managing holiday stress can be stressful.

* Trying to avoid food, drinks, family members can be challenging. 

* Natural Health products are easy to use, flexible and effective. Relax away your stress.                                                                                                            

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Women and Magnesium - Why?

Oct 25, 2019 11:06:33 AM / by Doc Harmony posted in Natural Health, Magnesium, Magnesium benefits, Womens Health, Career Woman, Relax, Headache, Migraine, Joint pain, Lack of Energy, Anxiety, Heart Health

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Harmony's Preview:

* Everyone needs magnesium as it affects the entire body and body systems. 

* The best format to use magnesium is generally topically as the skin is the largest organ we have. 

* Topical magnesium is efficient and effective.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before taking or using any of these products.