Magnesium plays a role in the regulation of energy levels and the cardio-vascular processes, and in achieving strong bones and teeth, sparkling skin, balanced hormone levels and a healthy nervous system.
Zechstein Sea: The Home of Ancient Magnesium
Sep 22, 2020 11:31:00 AM / by Doc Harmony posted in Magnesium, Magnesium benefits, Magnesium Oil, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy, Foods High in Magnesium, magnesium massage cream, topical magnesium cream, best magnesium, How to use magnesium, High quality magnesium lotion, magnesium deficiency symptoms, symptoms of magenesium deficiency, Magnesium lotion, OSI Magnesium, osimagnesium, purest magnesium supplement, magnesium flakes
Transdermal Medicines, or the Most Efficient Way to Absorb Magnesium
Sep 17, 2020 11:31:00 AM / by Doc Harmony posted in Magnesium, Magnesium benefits, Magnesium Oil, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy, ear candle reviews, Foods High in Magnesium, magnesium massage cream, topical magnesium cream, best magnesium, How to use magnesium, High quality magnesium lotion, magnesium deficiency symptoms, symptoms of magenesium deficiency, Magnesium lotion, OSI Magnesium, osimagnesium, purest magnesium supplement, magnesium flakes
The human skin is like tightly woven fabric – seemingly impenetrable, but in reality small openings – so-called pores – are found on it that allow for active agents to be absorbed through the skin.
Replenishing Your Magnesium Levels
Sep 15, 2020 11:25:00 AM / by Doc Harmony posted in Magnesium, Magnesium benefits, Magnesium Oil, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy, Foods High in Magnesium, magnesium massage cream, topical magnesium cream, best magnesium, How to use magnesium, High quality magnesium lotion, magnesium deficiency symptoms, symptoms of magenesium deficiency, Magnesium lotion, OSI Magnesium, osimagnesium, purest magnesium supplement, magnesium flakes
Our body’s magnesium levels may reach levels of more than 25 mg. These reserves are stored in the bones, tissues, the blood and the intercellular fluid.
You may read about the body’s magnesium requirements in many places. To prevent magnesium deficiency, the recommended amount of daily magnesium intake for women is 310 to 360 mg, while for pregnant women it is 360-450 mg, and for men it is 400-480 mg.
How To Manage A Magnesium Deficiency
Sep 10, 2020 11:23:00 AM / by Doc Harmony posted in Magnesium, Magnesium benefits, Magnesium Oil, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy, ear cones, Foods High in Magnesium, magnesium massage cream, topical magnesium cream, best magnesium, How to use magnesium, High quality magnesium lotion, magnesium deficiency symptoms, symptoms of magenesium deficiency, Magnesium lotion, OSI Magnesium, osimagnesium, purest magnesium supplement, magnesium flakes
Magnesium is required by every single cell in our body in order to preserve their stability. This is called a vital mineral. However, due to insufficient levels being difficult to test for, it does not show in the lab test results most of the time, and in the absence of being able to recognize such magnesium deficiencies, physicians treat their patients with medications. Increasing the levels of magnesium intake, however, could be a remedy in many cases where medicines are applied.
Physiological Effects of Magnesium
Sep 8, 2020 11:19:00 AM / by Doc Harmony posted in Magnesium, Magnesium benefits, Magnesium Oil, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy, Foods High in Magnesium, magnesium massage cream, topical magnesium cream, best magnesium, How to use magnesium, High quality magnesium lotion, magnesium deficiency symptoms, symptoms of magenesium deficiency, Magnesium lotion, OSI Magnesium, osimagnesium, purest magnesium supplement, magnesium flakes
Magnesium is an indispensable macro element. We need about 400 mg of magnesium per day but the majority of people consume only a fraction of this. Under certain conditions and in various situations, the required amount increases – such as during pregnancy and breastfeeding, illnesses, in case of poor diet and being on a diet, trying to lose weight, insufficient exercise and intense workouts. Are you left wondering what are the effects of magnesium? See below:
Indispensable: How Much Magnesium Do I Need
Sep 3, 2020 11:09:00 AM / by Doc Harmony posted in Magnesium, Magnesium benefits, Magnesium Oil, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy, Foods High in Magnesium, magnesium massage cream, topical magnesium cream, best magnesium, How to use magnesium, High quality magnesium lotion, magnesium deficiency symptoms, symptoms of magenesium deficiency, Magnesium lotion, OSI Magnesium, osimagnesium, purest magnesium supplement, magnesium flakes
Have you ever wondered: How much magnesium do I need? Minerals are crucial for the uninterrupted functioning of our body. Magnesium has an accentuated relevance out of all the minerals and it supports the function of as much as 400 enzymes. It is the eighth most common element in the earth’s crust. It is found in high quantities in certain layers of rock (magnesite, dolomite), minerals and mineral water reserves.
Magnesium in Our Diets: Foods High In Magnesium
Sep 1, 2020 10:00:00 AM / by Doc Harmony posted in Magnesium, Magnesium benefits, Magnesium Oil, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy, Foods High in Magnesium, magnesium massage cream, topical magnesium cream, best magnesium, How to use magnesium, High quality magnesium lotion, magnesium deficiency symptoms, symptoms of magenesium deficiency, Magnesium lotion, OSI Magnesium, osimagnesium, purest magnesium supplement, magnesium flakes
The role of vitamins and minerals in our diet is often overlooked with a main focus on adequate macronutrients intake such as fats, proteins and carbohydrates. However, just as we need certain macronutrients, we need our vitamins and minerals to be provided through our diets. Specifically, magnesium is a major player in the body and its importance is something might want to consider if we are looking to become the healthiest versions of ourselves. Magnesium deficiency affects a lot of our body systems.
Magnesium Benefits for Women - Why You Should Be Using Daily
Oct 25, 2019 11:06:33 AM / by Doc Harmony posted in Natural Health, Magnesium, Magnesium benefits, Womens Health, Career Woman, Relax, Headache, Migraine, Joint pain, Lack of Energy, Anxiety, Heart Health, Magnesium Oil, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy, Foods High in Magnesium, magnesium massage cream, topical magnesium cream, best magnesium, How to use magnesium, High quality magnesium lotion, magnesium deficiency symptoms, symptoms of magenesium deficiency, Magnesium lotion, OSI Magnesium, osimagnesium, purest magnesium supplement
- Everyone needs magnesium as it affects the entire body and body systems.
- The best format to use magnesium is generally topically as the skin is the largest organ we have.
- Topical magnesium is efficient and effective.
Magnesium is Very Important for Mothers
Oct 25, 2019 10:48:16 AM / by Doc Harmony posted in Magnesium, Magnesium benefits, Progressive Woman, Career Woman, Relax, Headache, Migraine, Lack of Energy, Anxiety, Mom's Health, Magnesium Oil, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy, Foods High in Magnesium, magnesium massage cream, topical magnesium cream, best magnesium, How to use magnesium, High quality magnesium lotion, magnesium deficiency symptoms, symptoms of magenesium deficiency, Magnesium lotion, OSI Magnesium, osimagnesium, purest magnesium supplement, magnesium flakes
Harmony's Preview:
- Magnesium can be easily applied using transdermal products such as gels, lotions, body butters, sprays and flakes.
- Magnesium is extremely beneficial in improving muscle health, bone health, and overall wellbeing.
Magnesium Calms Moms Who Need to Relax, Recover and Feel Recharged
Oct 24, 2019 11:56:43 AM / by Doc Harmony posted in Magnesium, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Headache, Migraine, Anxiety, Mom's Health, Magnesium Oil, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy, Foods High in Magnesium, magnesium massage cream, topical magnesium cream, best magnesium, How to use magnesium, High quality magnesium lotion, magnesium deficiency symptoms, symptoms of magenesium deficiency, Magnesium lotion, OSI Magnesium, osimagnesium, purest magnesium supplement
Harmony's Preview:
- The list of deficiencies related to magnesium is long and shows up everywhere. Most of the time we neglect to realize that our list of symptoms is simply a deficiency in magnesium.
- Magnesium helps you to relax, recover and feel recharged in your daily life.
- Topical magnesium is not only easy to use but efficient and effective.