Living in Harmony with Doc Harmony

Different Types of Magnesium - Different Types of Magnesium Deficiencies

May 14, 2020 4:30:00 PM / by Doc Harmony posted in Men's Health, Natural Health, Magnesium, Metro Man, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Career Woman, Migraine, Joint pain, Lack of Energy, Anxiety, Heart Health, Mom's Health, Stress,, Stress Affects, Stress Relievers, Holiday Stress, Sleep, Energy Healing, Melatonin, Anti-Aging, Cancer, Cardiovascular Disease, Exercise, Magnesium Oil, How to use Magnesium Gel, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel

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A lot of people do not realize that there are differences between the types of magnesium, their effects and their absorption rates.

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Melatonin Beyond Sleeping: How Important It Is for a Healthy Life

Mar 24, 2020 10:30:00 AM / by Doc Harmony posted in Men's Health, Natural Health, Metro Man, Womens Health, Progressive Woman, Career Woman, Stress,, Melatonin, Anti-Aging, Cancer, Cardiovascular Disease, CVD

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Harmony’s Preview:

Even if you have no sleeping issues, anyone over 40 should be taking melatonin.  19 Research papers reveal that melatonin promotes all of these unexpected effects:

  • Protects against viral and bacterial infections
  • Prevents cardiovascular disease and high blood pressure,
  • Reduces oxidant stress and inflammation and slows aging,
  • Prevents neurodegenerative diseases such as Parkinson’s and Alzheimer’s
  • Improves menopause therapy
  • Protects against ionizing radiation,
  • Prevents macular degeneration
  • Prevents and treats cancer
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OMG! Holiday Stress – How to Cope

Dec 3, 2019 3:30:52 PM / by Doc Harmony posted in Men's Health, Natural Health, Womens Health, Progressive Woman, Mom's Health, Stress,, Stress Affects, Stress Relievers, Holiday Stress

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Harmony’s Preview:

* Stressing out with the holidays happens, don’t let it ruin this special time.                                          * There are easy ways to eliminate stress and enjoy the holidays

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Why Magnesium is Very Important for Moms

Oct 25, 2019 10:48:16 AM / by Doc Harmony posted in Magnesium, Progressive Woman, Career Woman, Relax, Headache, Migraine, Lack of Energy, Anxiety, Mom's Health

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* Magnesium can be easily applied using transdermal products such as gels, lotions, body butters, sprays and flakes.
* Magnesium is extremely beneficial in improving muscle health, bone health, and overall wellbeing.
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Moms Need to Relax, Recover and Feel Recharged

Oct 24, 2019 11:56:43 AM / by Doc Harmony posted in Magnesium, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Headache, Migraine, Anxiety, Mom's Health

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Harmony's Preview:

  • The list of deficiencies related to magnesium is long and shows up everywhere.  Most of the time we neglect to realize that our list of symptoms is simply a deficiency in magnesium.
  • Magnesium helps you to relax, recover and feel recharged in your daily life. 
  • Topical magnesium is not only easy to use but efficient and effective.

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Magnesium: Supports Your Overall Well Being and Your Work Lifestyle

Oct 7, 2019 4:47:48 PM / by Doc Harmony and Taylor Powell posted in Natural Health, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Career Woman

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Harmony's Preview:

     *  Magnesium is an essential mineral for the proper functioning of your body.

     *  Magnesium can help with PMS, sleep issues, anxiety, heart, bones, sugar levels, migraines!

     *  Magnesium deficiencies can easily be remedied with topical magnesium that is easy to use.

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Why Magnesium is A Very Important Mineral For All Women

Oct 7, 2019 4:17:37 PM / by Doc Harmony posted in Natural Health, Magnesium, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Career Woman

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Harmony's Preview:

  • Magnesium can be easily applied with transdermal products such as gels, lotions, body butters, sprays and flakes.
  • Magnesium is extremely beneficial in improving muscle health, bone health, and overall wellbeing.
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Magnesium: A Must-Have Personal Care Essential for Women

Oct 7, 2019 3:31:12 PM / by Doc Harmony posted in Natural Health, Magnesium, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Career Woman

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Harmony's Preview:

  • Magnesium is a natural personal care essential for women that will improve your personal grooming habits.
  • Magnesium can be used as a deodorant, repair your hair, improve your skin and help ease those muscle aches after the gym, flying or tension.
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before taking or using any of these products.