After just sitting down with a lovely fruit smoothie on a beautiful summer day, just having returned from a morning walk through the neighborhood, your young adult daughter yells out to you from the other room. “What dear?” She repeats herself, but you respond again with “Sorry, I can’t hear you, can you speak up?” Yes, of course, sometimes people talk softly, but in the past you would have heard her the first time she called to you. Suddenly, it hits you. My hearing seems to be diminishing. Lately it seems you’ve had to ask several times for people to speak up or repeat themselves. Well, this leaves you pondering, there has to me something wrong with me, right?
Having optimal immune health is something we all could benefit from right now. However, beyond now, it’s important to keep our bodies strong and healthy year-round, no matter what season it may be.
Our guts are made up of a whole microbiome that plays a significant and amazing role in the body. The gut encompasses a variety of bacteria, fungi and microscopic organisms. These little communities of organisms should be welcomed guests as they form our internal microbiome.
Approximately 80 % of Americans suffer from a magnesium deficiency. Magnesium is vital to the body. What type to use? MG Chloride, topically, is the best.
Essential oils are something we have all heard about in one way or another, but have you ever wondered about the details, like what are the real benefits, ways to use them, and are there some specific things that you should pay attention to? This is the place where the answers lay. So, learning mode on, and let's find out more about essentials!
Now, more than ever is the time to keep our bodies strong and healthy for ourselves and loved ones. Building a strong immune system is all about making daily, smart, yet simple lifestyle and food choices.
A lot of people do not realize that there are differences between the types of magnesium, their effects and their absorption rates.
*Stress is like a virus that affects every part of you.
*Stress is easier to manage than you think.
*Magnesium deficiencies will contribute to stress symptoms
*Reversing the effects of stress is always possible with holistic lifestyle changes and magnesium oils and lotions.
Have you been feeling under the weather? Are you nervous about getting sick?
Well, I have been very sick lately! Here is what I did while I have been sick to become healthy again … Was it the coronavirus, who knows!
By now, we have all probably heard about Magnesium and its’ wonderful benefits, like:
- Improves Brain Function
- Helps Maintain a Healthy Heart
- Helps Ease Muscle Pain
- Helps Your Immune System Stay Powerful and Healthy
- Helps Your Bones Stay Strong
- Helps Maintain Blood Sugar Levels