Living in Harmony with Doc Harmony

The Power of ‘VITAMIN T'

Apr 15, 2021 3:55:09 PM / by Ms. neo posted in Insider, Natural Health, Magnesium benefits, Anxiety, Heart Health, Energy Healing, Homeopathy, coronavirus, virus, 2020, pandemic, corona, natural, Magnesium and Pregnancy, natural health tips, how to keep healthy, immune, Healthy 2021, Vitamin T, Covid cure, natural covid cure

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Did you know that you have healing power, literally at your fingertips? The simple act of nurturing TOUCH is so powerful that it has scientifically proven abilities to not only assist in physical healing, but mental and emotional healing as well.

“Gentle, compassionate touch has as much healing power as any mighty spoken word.”
—Steven Thompson

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Finding Peace with Ourselves

Mar 11, 2021 11:15:00 AM / by Doc Harmony posted in Men's Health, Natural Health, Heart Health, Mom's Health, Energy Healing, Supplements, Exercise, natural, Immune System, Healthy Colon, immune, Vitality, Superfood Powder, Gluten Free, How to be healthy

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Well this isn’t an easy topic to address or digest, at least for most of us. Both men and women struggle with really loving ourselves fully. Maybe we do like or admire a few things about ourselves, even if it’s just the shape of your lips or toes! For others, it may be painful to find anything at all we like. Either way, I encourage you to keep reading.

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Creating a Healthy Bedtime Routine

Feb 11, 2021 9:15:00 AM / by Doc Harmony posted in Natural Health, Womens Health, Lack of Energy, Anxiety, Lavender, Energy Healing, Melatonin, natural, best magnesium, symptoms of magenesium deficiency, OSI Magnesium, Meditation Sleep, New Year Resolutions, Healthy 2021

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Maybe we think bedtime routines are for children or something we followed when we were young. A bedtime for a 50 year old?....hmmm haven’t thought much about this idea? Well, I can assure you, it’s important and incredibly helpful for our wellbeing’s to get a restful sleep each night. And as you know, a restful sleep carries you into a productive and motivated state to tackle and enjoy the day ahead. Without proper, deep sleep, our daily tasks and routines become compromised as we do not have enough energy to dedicate to the activities of the day. Well, I have some excellent news! We can change this! You can change this!

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Keeping a Healthy and Toxin Free Home

Feb 9, 2021 9:00:00 AM / by Doc Harmony posted in Natural Health, Relax, Lavender, Silver, natural, immune, Vitality, Super Green, How to keep my pet healthy, Home Remedies using herbs, Herbs to use at home, optimize health, How to be healthy, Healthy 2021

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As we live each day, we strive for health and happiness. Sometimes that means we need to take a look at our current ways of living and make some adjustments where necessary. For many of us, a detox is a wonderful solution. And, no, I am not talking about a physical body detox, I’m talking about a home detox! There’s no better time than now.

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The Treadmill of Stress and Exhaustion

Jul 23, 2020 2:07:00 PM / by Doc Harmony posted in Natural Health, Womens Health, Progressive Woman, Career Woman, Heart Health, Stress,, Cardiovascular Disease, CVD, Exercise, natural, Immune System, Create a healthy immune system, natural health tips

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How many of us feel drained and by the end of the week comes the feeling of exhaustion only to carry through the weekend? And then, Monday morning arrives rather quickly with a lack of renewed energy.

Put simply, our lives are busy and if we have a moment of down-time we feel the need to find something to do. Isn’t being busy something that society praises us on?

Relaxation? That’s a thing of the past!

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Let’s Talk Zinc

Jul 16, 2020 4:15:00 PM / by Doc Harmony posted in Men's Health, Natural Health, Supplements, virus, natural, Immune System, Create a healthy immune system, natural health tips, immune, Zinc, Sore Throat, Cure for Sore Throat

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There are many vital things we need as humans to survive. There’s actually several essential vitamins and minerals needed! I’m sure you’re familiar, generally, with many of them, but maybe you’re hoping to learn more about the benefits each has to offer.

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Ear Health As We Age

Jun 25, 2020 1:22:49 PM / by Doc Harmony posted in Natural Health, Ear Candle, Anti-Aging, natural, natural health tips, Hearing Loss, Old Age hearing loss, Kyrosol, Wax buildup, Remove wax, Vitality, hearing loss in one ear, remove ear wax kit, squip kyrosol ear wax removal kit, kyrosol ear wax removal, Ear Health, hearing loss causes, hearing loss sensorineural, how to remove ear wax, remove earwax with candle

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After just sitting down with a lovely fruit smoothie on a beautiful summer day, just having returned from a morning walk through the neighborhood, your young adult daughter yells out to you from the other room. “What dear?” She repeats herself, but you respond again with “Sorry, I can’t hear you, can you speak up?” Yes, of course, sometimes people talk softly, but in the past you would have heard her the first time she called to you. Suddenly, it hits you. My hearing seems to be diminishing. Lately it seems you’ve had to ask several times for people to speak up or repeat themselves. Well, this leaves you pondering, there has to me something wrong with me, right?

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The Fight for Natural Immunity

Jun 23, 2020 7:15:00 PM / by Hannah posted in Natural Health, Womens Health, Career Woman, Anxiety, Stress,, Sovereign Silver, virus, pandemic, natural, Immune System, Create a healthy immune system, natural health tips, immune, immunotherapy, immunocompromised

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Having optimal immune health is something we all could benefit from right now. However, beyond now, it’s important to keep our bodies strong and healthy year-round, no matter what season it may be.

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Essential Oils Naturally Improve Health and Decrease Stress

Jun 11, 2020 5:45:00 PM / by Doc Harmony posted in Natural Health, Career Woman, Relax, Headache, Migraine, Lack of Energy, Anxiety, Stress Relievers, Holiday Stress, Sleep, Essential Oil, Lavender, Energy Healing, virus, natural, Create a healthy immune system

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Essential oils are something we have all heard about in one way or another, but have you ever wondered about the details, like what are the real benefits, ways to use them, and are there some specific things that you should pay attention to? This is the place where the answers lay. So, learning mode on, and let's find out more about essentials!

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Simple and Quick Exercises to Reduce Stress and Alleviate Tension

Jun 6, 2020 3:30:00 PM / by Doc Harmony posted in Career Woman, Relax, Anxiety, Stress,, Stress Relievers, Holiday Stress, Sleep, Exercise, natural, Immune System, Create a healthy immune system, natural health tips

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Nowadays we find ourselves spending more hours on the computer, phone, or gaming system, and less time being active. Furthermore, with the current pandemic crisis, more people are working from home or have found themselves unemployed and depressed. This inactivity brings on more stress and tension to the body, and if we do nothing, the worst it becomes!

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before taking or using any of these products.