Magnesium plays a role in over hundreds of reactions and processes in the body. Its prominent role is seen in aiding in muscle and nerve function, providing immune support, blood glucose control and regulating blood flow. It’s an essential part of our cell’s natural cycles such as oxidative phosphorylation, energy production and glycolysis. Further, when enough magnesium is present in the body, it will help fight chronic illness such as Alzheimer’s, type 2 diabetes and cardiovascular disease. Not to mention magnesium helps with muscle cramps, which is something very commonly experienced by many!
The role of vitamins and minerals in our diet is often overlooked with a main focus on adequate macronutrients intake such as fats, proteins and carbohydrates. However, just as we need certain macronutrients, we need our vitamins and minerals to be provided through our diets. Specifically, magnesium is a major player in the body and its importance is something might want to consider if we are looking to become the healthiest versions of ourselves.
Approximately 80 % of Americans suffer from a magnesium deficiency. Magnesium is vital to the body. What type to use? MG Chloride, topically, is the best.
A lot of people do not realize that there are differences between the types of magnesium, their effects and their absorption rates.
Harmony's Preview:
- The list of deficiencies related to magnesium is long and shows up everywhere. Most of the time we neglect to realize that our list of symptoms is simply a deficiency in magnesium.
- Magnesium helps you to relax, recover and feel recharged in your daily life.
- Topical magnesium is not only easy to use but efficient and effective.
Harmony's Preview:
- Magnesium is an essential mineral for the proper functioning of your body.
- Magnesium can help with PMS, sleep issues, anxiety, heart, bones, sugar levels, migraines!
- Magnesium deficiencies can easily be remedied with topical magnesium that is easy to use.
Harmony's Preview:
- Magnesium can be easily applied with transdermal products such as gels, lotions, body butters, sprays and flakes.
- Magnesium is extremely beneficial in improving muscle health, bone health, and overall wellbeing.
Harmony's Preview:
- Magnesium is a natural personal care essential for women that will improve your personal grooming habits.
- Magnesium can be used as a deodorant, repair your hair, improve your skin and help ease those muscle aches after the gym, flying or tension.
Harmony's Preview:
- Magnesium is the “Manly Mans’ Mineral”.
- Magnesium can be easily applied within gels, lotions, butters, sprays and flakes.
- Magnesium is extremely beneficial: improving muscle and bone health, and overall well being.
- Magnesium boosts levels of testosterone.
Harmony's Preview:
- Magnesium is a natural personal care essential for men that will improve your personal grooming habits.
- Magnesium can be used as a deodorant, repair your hair, improve your skin and help ease those muscle aches after the gym, flying or tension.