Living in Harmony with Doc Harmony

Gut Health Matters

Jun 18, 2020 5:45:00 PM / by Hannah posted in Men's Health, Natural Health, Metro Man, Womens Health, Immune System, Create a healthy immune system, Probiotics, Gut Health, Healthy Colon, Colon cleansing, Clean Gut

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Our guts are made up of a whole microbiome that plays a significant and amazing role in the body. The gut encompasses a variety of bacteria, fungi and microscopic organisms. These little communities of organisms should be welcomed guests as they form our internal microbiome.  

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Different Types of Magnesium - Different Types of Magnesium Deficiencies

May 14, 2020 4:30:00 PM / by Doc Harmony posted in Men's Health, Natural Health, Magnesium, Metro Man, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Career Woman, Migraine, Joint pain, Lack of Energy, Anxiety, Heart Health, Mom's Health, Stress,, Stress Affects, Stress Relievers, Holiday Stress, Sleep, Energy Healing, Melatonin, Anti-Aging, Cancer, Cardiovascular Disease, Exercise, Magnesium Oil, How to use Magnesium Gel, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel

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A lot of people do not realize that there are differences between the types of magnesium, their effects and their absorption rates.

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Melatonin Beyond Sleeping: How Important It Is for a Healthy Life

Mar 24, 2020 10:30:00 AM / by Doc Harmony posted in Men's Health, Natural Health, Metro Man, Womens Health, Progressive Woman, Career Woman, Stress,, Melatonin, Anti-Aging, Cancer, Cardiovascular Disease, CVD

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Harmony’s Preview:

Even if you have no sleeping issues, anyone over 40 should be taking melatonin.  19 Research papers reveal that melatonin promotes all of these unexpected effects:

  • Protects against viral and bacterial infections
  • Prevents cardiovascular disease and high blood pressure,
  • Reduces oxidant stress and inflammation and slows aging,
  • Prevents neurodegenerative diseases such as Parkinson’s and Alzheimer’s
  • Improves menopause therapy
  • Protects against ionizing radiation,
  • Prevents macular degeneration
  • Prevents and treats cancer
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Magnesium is A Very Important Mineral For All Men

Sep 23, 2019 12:07:14 PM / by Doc Harmony posted in Men's Health, Natural Health, Magnesium, Metro Man, Muscle Cramps, Magnesium benefits

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Harmony's Preview:

*  Magnesium is the “Manly Mans’ Mineral”.

*  Magnesium can be easily applied within gels, lotions, butters, sprays and flakes.

*  Magnesium is extremely beneficial: improving muscle and bone health, and overall well being.

*  Magnesium boosts levels of testosterone.

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Magnesium: A Must-Have Personal Care Essential For Men

Sep 23, 2019 12:02:15 PM / by Doc Harmony posted in Men's Health, Natural Health, Magnesium, Metro Man, Muscle Cramps, Magnesium benefits

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Magnesium: Improves Your Overall Well Being, Easily and Quickly

Sep 23, 2019 12:00:41 PM / by Doc Harmony posted in Men's Health, Natural Health, Magnesium, Metro Man, Muscle Cramps, Magnesium benefits

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Harmony's Preview:

*  Magnesium is an amazing mineral that targets many areas of your body.

*  Magnesium is not only essential to your well being but is necessary for a healthy well being.

*  Using Magnesium as part of your daily hygiene is easy, fast, efficient and effective.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before taking or using any of these products.