Living in Harmony with Doc Harmony

Magnesium Deficiency Related to Muscle Cramps and Spasms

Jun 16, 2020 5:30:00 PM / by Doc Harmony posted in Natural Health, Magnesium, Muscle Cramps, Magnesium benefits, Migraine, Magnesium Oil, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy

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Approximately 80 % of Americans suffer from a magnesium deficiency. Magnesium is vital to the body. What type to use? MG Chloride, topically, is the best.

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Magnesium During Pregnancy– How To Use Magnesium Oils, Gels & Lotions?

May 15, 2020 4:48:39 PM / by Doc Harmony posted in Magnesium, Magnesium benefits, Womens Health, Relax, Migraine, Anxiety, Stress,, Stress Relievers, natural, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy

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Harmony's Preview: 

Our body contains more than 25 mg of magnesium. Most of it is stored in the bones, tissues, blood and the intercellular fluid. During pregnancy, however, this amount will not be enough.

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Different Types of Magnesium - Different Types of Magnesium Deficiencies

May 14, 2020 4:30:00 PM / by Doc Harmony posted in Men's Health, Natural Health, Magnesium, Metro Man, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Career Woman, Migraine, Joint pain, Lack of Energy, Anxiety, Heart Health, Mom's Health, Stress,, Stress Affects, Stress Relievers, Holiday Stress, Sleep, Energy Healing, Melatonin, Anti-Aging, Cancer, Cardiovascular Disease, Exercise, Magnesium Oil, How to use Magnesium Gel, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel

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A lot of people do not realize that there are differences between the types of magnesium, their effects and their absorption rates.

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Tips & Tools to Relax & Decrease Your Anxiety During the Corona Crisis

Apr 1, 2020 12:00:00 PM / by Doc Harmony posted in Magnesium benefits, Ear Candle, Relax, Anxiety, Stress Affects, Stress Relievers, Ear Candling, Sovereign Silver, Silver, Supplements, Magnesium Oil, coronavirus, virus, 2020, pandemic, corona, natural

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  • Don’t let stress overwhelm you as it can compromise your immune system
  • Eliminate your stress at home with simple, easy to do tools that you can use every day
  • Know that this crisis will be over and set a goal to be better than ever!
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Why I Should Dry Brush With Magnesium Oil- I Learned From Dr. Gaultier

Mar 31, 2020 10:30:00 AM / by Doc Harmony posted in Natural Health, Magnesium, Magnesium benefits, Cancer, Dry Brusing, Magnesium Oil

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By now, we have all probably heard about Magnesium and its’ wonderful benefits, like:

  • Improves Brain Function
  • Helps Maintain a Healthy Heart
  • Helps Ease Muscle Pain
  • Helps Your Immune System Stay Powerful and Healthy
  • Helps Your Bones Stay Strong
  • Helps Maintain Blood Sugar Levels
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Magnesium Used Topically is Best

Mar 23, 2020 12:00:00 PM / by Doc Harmony posted in Magnesium, Magnesium benefits

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Topical magnesium products are available in several different formats: body butter, lotion, gel, oil spray, and magnesium chloride flakes. Choose one or any combination to get your daily dose and feel great. Or click here to shop OSI Magnesium.

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Trust Transparency Reveals Majority Take Dietary Supplements

Mar 16, 2020 10:30:00 AM / by Doc Harmony posted in Magnesium benefits, Womens Health, Joint pain, Lack of Energy, Anxiety, Heart Health

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Spring, TX – The Trust Transparency Center revealed February 25, 2019, that the majority of dieticians not only take supplements regularly but are recommending supplements, like Vitamin D, a multivitamin or Tumeric, for example, to their clients.

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Women and Magnesium - Why?

Oct 25, 2019 11:06:33 AM / by Doc Harmony posted in Natural Health, Magnesium, Magnesium benefits, Womens Health, Career Woman, Relax, Headache, Migraine, Joint pain, Lack of Energy, Anxiety, Heart Health

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Harmony's Preview:

* Everyone needs magnesium as it affects the entire body and body systems. 

* The best format to use magnesium is generally topically as the skin is the largest organ we have. 

* Topical magnesium is efficient and effective.

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Moms Need to Relax, Recover and Feel Recharged

Oct 24, 2019 11:56:43 AM / by Doc Harmony posted in Magnesium, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Headache, Migraine, Anxiety, Mom's Health

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Harmony's Preview:

  • The list of deficiencies related to magnesium is long and shows up everywhere.  Most of the time we neglect to realize that our list of symptoms is simply a deficiency in magnesium.
  • Magnesium helps you to relax, recover and feel recharged in your daily life. 
  • Topical magnesium is not only easy to use but efficient and effective.

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Magnesium: Supports Your Overall Well Being and Your Work Lifestyle

Oct 7, 2019 4:47:48 PM / by Doc Harmony and Taylor Powell posted in Natural Health, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Career Woman

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Harmony's Preview:

     *  Magnesium is an essential mineral for the proper functioning of your body.

     *  Magnesium can help with PMS, sleep issues, anxiety, heart, bones, sugar levels, migraines!

     *  Magnesium deficiencies can easily be remedied with topical magnesium that is easy to use.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before taking or using any of these products.