Healthy Energy Amazing Life Blog

Exercise after Intermittent Fasting

Mar 27, 2020 10:30:00 AM / by Doc Harmony posted in Magnesium, Exercise, intermittent fasting

0 Comments

Harmony's Preview:

For best results losing weight and maintaining your well being naturally exercise before breakfast.

Exercise is probably the hardest yet most important part of optimal well being.  Even though exercise is very important, it is critical to remember a little goes a long way.   HIIT exercises, 10 minutes of YouTube videos, or just walking around the block allows you to have a lower time investment that will still make a difference.

Read More

Magnesium Used Topically is Best

Mar 23, 2020 12:00:00 PM / by Doc Harmony posted in Magnesium, Magnesium benefits

0 Comments

What is topical magnesium?

Transdermal magnesium is safe and effective for anyone to use. All transdermal means is that you absorb the magnesium through your skin. You can do this through oils, lotions, butters or flakes. It is an easy, inexpensive way to treat and prevent any magnesium-deficiency. The molecular structure of magnesium chloride is much more easily absorbed into the body through the skin than through the digestive track.

Read More

Sleep The Elixir of Life – The Fountain of Youth

Mar 18, 2020 10:30:00 AM / by Doc Harmony posted in Natural Health, Magnesium, Ear Candle, Relax, Anxiety, Holiday Stress, Sleep, Essential Oil

0 Comments

Harmony’s Preview:

* Sleep is the Most Important thing that we can do for our health, longevity and quality of life.

* Without sleep we are robbing ourselves of good memory, good health and vitality

* You cannot recover from a lack of sleep. You cannot catch up on the weekend … you have to commit to a good nights rest.

Read More

H.E.A.L.’s Holiday Stress Reliever Kit To The Rescue

Dec 2, 2019 3:14:28 PM / by Doc Harmony posted in Men's Health, Magnesium, Relax, Mom's Health, Stress,, Stress Relievers, Holiday Stress

0 Comments

Harmony’s Preview:

* Managing holiday stress can be stressful.

* Trying to avoid food, drinks, family members can be challenging. 

* Natural Health products are easy to use, flexible and effective. Relax away your stress.                                                                                                            

Read More

Women and Magnesium - Why?

Oct 25, 2019 11:06:33 AM / by Doc Harmony posted in Natural Health, Magnesium, Magnesium benefits, Womens Health, Career Woman, Relax, Headache, Migraine, Joint pain, Lack of Energy, Anxiety, Heart Health

0 Comments

Harmony's Preview:

* Everyone needs magnesium as it affects the entire body and body systems. 

* The best format to use magnesium is generally topically as the skin is the largest organ we have. 

* Topical magnesium is efficient and effective.

Read More

Why Magnesium is Very Important for Moms

Oct 25, 2019 10:48:16 AM / by Doc Harmony posted in Magnesium, Progressive Woman, Career Woman, Relax, Headache, Migraine, Lack of Energy, Anxiety, Mom's Health

0 Comments

Harmony's Preview:

* Magnesium can be easily applied using transdermal products such as gels, lotions, body butters, sprays and flakes.
* Magnesium is extremely beneficial in improving muscle health, bone health, and overall wellbeing.
Read More

Moms Need to Relax, Recover and Feel Recharged

Oct 24, 2019 11:56:43 AM / by Doc Harmony posted in Magnesium, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Headache, Migraine, Anxiety, Mom's Health

0 Comments

Harmony's Preview:

  • The list of deficiencies related to magnesium is long and shows up everywhere.  Most of the time we neglect to realize that our list of symptoms is simply a deficiency in magnesium.
  • Magnesium helps you to relax, recover and feel recharged in your daily life. 
  • Topical magnesium is not only easy to use but efficient and effective.

Read More

Why Magnesium is A Very Important Mineral For All Women

Oct 7, 2019 4:17:37 PM / by Doc Harmony and Taylor Powell posted in Natural Health, Magnesium, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Career Woman

0 Comments

Harmony's Preview:

  • Magnesium can be easily applied with transdermal products such as gels, lotions, body butters, sprays and flakes.
  • Magnesium is extremely beneficial in improving muscle health, bone health, and overall wellbeing.
Read More

Magnesium: A Must-Have Personal Care Essential for Women

Oct 7, 2019 3:31:12 PM / by Doc Harmony and Taylor Powell posted in Natural Health, Magnesium, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Career Woman

0 Comments

Harmony's Preview:

  • Magnesium is a natural personal care essential for women that will improve your personal grooming habits.
  • Magnesium can be used as a deodorant, repair your hair, improve your skin and help ease those muscle aches after the gym, flying or tension.
Read More

Magnesium is A Very Important Mineral For All Men

Sep 23, 2019 12:07:14 PM / by Doc Harmony posted in Men's Health, Natural Health, Magnesium, Metro Man, Muscle Cramps, Magnesium benefits

0 Comments

Harmony's Preview:

*  Magnesium is the “Manly Mans’ Mineral”.

*  Magnesium can be easily applied within gels, lotions, butters, sprays and flakes.

*  Magnesium is extremely beneficial: improving muscle and bone health, and overall well being.

*  Magnesium boosts levels of testosterone.

Read More

Subscribe to Email Updates

Recent Posts

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before taking or using any of these products.