Living in Harmony with Doc Harmony

Reset, Rebound, Recover

Feb 16, 2021 8:45:00 AM / by Doc Harmony posted in Natural Health, Magnesium, Magnesium benefits, Ear Candle, Essential Oil, Lavender, Ear Candling, Why should I use Ear Candles, Ear Candles are Safe, PEMF, Energy Healing, Magnesium Oil, natural health tips, how to keep healthy, How to ear candle at home, ear candle results, magnesium massage cream, best magnesium, How to use magnesium, magnesium deficiency symptoms, Magnesium lotion, OSI Magnesium, osimagnesium, magnesium flakes, essential oils sinus, essential oils for sinus pressure, Healthy 2021, magnesium for the skin

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As we are entering 2021, how many of us could use a recharge? I know I certainly could! Rest and recovery for our mental, physical and spiritual well-being is so important for us to live optimally. We all want to live as our best versions of ourselves, right?

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Creating a Healthy Bedtime Routine

Feb 11, 2021 9:15:00 AM / by Doc Harmony posted in Natural Health, Womens Health, Lack of Energy, Anxiety, Lavender, Energy Healing, Melatonin, natural, best magnesium, symptoms of magenesium deficiency, OSI Magnesium, Meditation Sleep, New Year Resolutions, Healthy 2021

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Maybe we think bedtime routines are for children or something we followed when we were young. A bedtime for a 50 year old?....hmmm haven’t thought much about this idea? Well, I can assure you, it’s important and incredibly helpful for our wellbeing’s to get a restful sleep each night. And as you know, a restful sleep carries you into a productive and motivated state to tackle and enjoy the day ahead. Without proper, deep sleep, our daily tasks and routines become compromised as we do not have enough energy to dedicate to the activities of the day. Well, I have some excellent news! We can change this! You can change this!

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Staying Healthy When Sitting at a Desk

Feb 2, 2021 9:30:00 AM / by Doc Harmony posted in Natural Health, Energy Healing, Exercise, 2020, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, natural health tips, Magnesium lotion, osimagnesium, magnesium flakes, Healthy 2021

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This year has called for lots of zoom meetings, laptop commitments and virtual everything! For many of us we strive for health and some may be on a journey to become healthier. Many of us are active individuals as it is and sitting at a desk job often presents challenge. For others, we don’t mind working a desk job, but also care about our health. No matter what your thoughts are on this, there are plenty of ways to be healthy when working your desk job!

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Does Ear Candling Unblock Ears?

Jul 28, 2020 3:00:00 PM / by Doc Harmony posted in Natural Health, Ear Candle, Ear Infection, Ear Candling, FDA and Ear Candle, What do Ear Candles Do?, What is an Ear Candle, Ear Candles are Safe, Ear Candles are not banned, Ear Candles are legal, Ear Candles are not dangerous, How to make Ear Candles, History of ear candling, Where do ear candles come from, Energy Healing, Ear Health, Ear candle blocked ear

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Harmony's Preview:

  • Ear Candling is relaxing and enjoyable and should always be enjoyed with a second person.
  • Ear Candling is a tradition that has been handed down generation to generation through our aunts, grandmothers and loved ones.
  • This energetic modality is wonderful for reflexology points and meridian pathways.
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Essential Oils Naturally Improve Health and Decrease Stress

Jun 11, 2020 5:45:00 PM / by Doc Harmony posted in Natural Health, Career Woman, Relax, Headache, Migraine, Lack of Energy, Anxiety, Stress Relievers, Holiday Stress, Sleep, Essential Oil, Lavender, Energy Healing, virus, natural, Create a healthy immune system

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Essential oils are something we have all heard about in one way or another, but have you ever wondered about the details, like what are the real benefits, ways to use them, and are there some specific things that you should pay attention to? This is the place where the answers lay. So, learning mode on, and let's find out more about essentials!

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Different Types of Magnesium - Different Types of Magnesium Deficiencies

May 14, 2020 4:30:00 PM / by Doc Harmony posted in Men's Health, Natural Health, Magnesium, Metro Man, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Career Woman, Migraine, Joint pain, Lack of Energy, Anxiety, Heart Health, Mom's Health, Stress,, Stress Affects, Stress Relievers, Holiday Stress, Sleep, Energy Healing, Melatonin, Anti-Aging, Cancer, Cardiovascular Disease, Exercise, Magnesium Oil, How to use Magnesium Gel, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel

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A lot of people do not realize that there are differences between the types of magnesium, their effects and their absorption rates.

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How and Why To Use Essential Oils

Mar 25, 2020 10:30:00 AM / by Doc Harmony posted in Men's Health, Natural Health, Womens Health, Stress Relievers, Essential Oil, Lavender, Energy Healing

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Harmony's Preview:

  • Essential oils are easy to use and have a variety of uses.
  • Essential oils can be used in a variety of ways that are easy to do at home
  • Essential oils are stimulating, antiseptic, antibiotic, and sedative.
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What Is PEMF (Pulsed Electromagnetic Field Technology)

Mar 19, 2020 10:30:00 AM / by Doc Harmony posted in PEMF, MyMat, Energy Healing

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Be Prepared for the Coronavirus, Naturally

Mar 6, 2020 2:41:50 PM / by Doc Harmony posted in Natural Health, Energy Healing, Sovereign Silver, Homeopathy, coronavirus, virus, 2020, pandemic, corona, natural

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Dear H.E.A.L family,

Everyone is troubled by the news of the Coronavirus across the world and now in the United States. Please do not let fear overwhelm you but instead take an offensive position and believe that your body can heal itself.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before taking or using any of these products.