* Magnesium is an essential mineral for the proper functioning of your body.
* Magnesium can help with PMS, sleep issues, anxiety, heart, bones, sugar levels, migraines!
* Magnesium deficiencies can easily be remedied with topical magnesium that is easy to use.
Magnesium - Nature’s Miracle Mineral. This may sound cliché when taking into account all the other minerals that are essential to health, but consider these facts. The metabolism of carbohydrates and fats for energy is dependent on numerous magnesium chemical reactions. As a successful, career women, you know how important it is to take care of your body and have the energy to carry out everyday tasks. This means more than just having a healthy diet and working out throughout the week. In order to truly support ourselves as we navigate through our busy days, you need to make sure that your body has the proper balance of minerals in it. One of the most important minerals to keep us calm, our nerves steady and our bodies balanced is no other than the miracle mineral, magnesium. But while this mineral can be naturally found inside your body and is the fourth most abundant mineral, the body does not make it naturally.