Living in Harmony with Doc Harmony

Doc Harmony's Preview: 

1. A good night’s rest is critical to everyone’s healthy well being.
2. A good night’s rest helps improve concentration, reduces the risk of heart failure and can even help avoid depression.
3. BodyTox Lavender Patches can help you relax, de-stress and slip into a good night’s rest.
4. Easy to use and no side effects make waking up enjoyable and helps to create a good day.

After just sitting down with a lovely fruit smoothie on a beautiful summer day, just having returned from a morning walk through the neighborhood, your young adult daughter yells out to you from the other room. “What dear?” She repeats herself, but you respond again with “Sorry, I can’t hear you, can you speak up?” Yes, of course, sometimes people talk softly, but in the past you would have heard her the first time she called to you. Suddenly, it hits you. My hearing seems to be diminishing. Lately it seems you’ve had to ask several times for people to speak up or repeat themselves. Well, this leaves you pondering, there has to me something wrong with me, right?

Approximately 80 % of Americans suffer from a magnesium deficiency. Magnesium is vital to the body. What type to use? MG Chloride, topically, is the best.

Essential oils are something we have all heard about in one way or another, but have you ever wondered about the details, like what are the real benefits, ways to use them, and are there some specific things that you should pay attention to? This is the place where the answers lay. So, learning mode on, and let's find out more about essentials!

Now, more than ever is the time to keep our bodies strong and healthy for ourselves and loved ones. Building a strong immune system is all about making daily, smart, yet simple lifestyle and food choices.

Nowadays we find ourselves spending more hours on the computer, phone, or gaming system, and less time being active. Furthermore, with the current pandemic crisis, more people are working from home or have found themselves unemployed and depressed. This inactivity brings on more stress and tension to the body, and if we do nothing, the worst it becomes!

Harmony's Preview: 

Our body contains more than 25 mg of magnesium. Most of it is stored in the bones, tissues, blood and the intercellular fluid. During pregnancy, however, this amount will not be enough.

A lot of people do not realize that there are differences between the types of magnesium, their effects and their absorption rates.

Harmony's Preview:

*Stress is like a virus that affects every part of you.

*Stress is easier to manage than you think.

*Magnesium deficiencies will contribute to stress symptoms

*Reversing the effects of stress is always possible with holistic lifestyle changes and magnesium oils and lotions.

Harmony’s Preview:

• Don’t let stress overwhelm you as it can compromise your immune system
• Eliminate your stress at home with simple, easy to do tools that you can use every day
• Know that this crisis will be over and set a goal to be better than ever!