Living in Harmony with Doc Harmony

Bodytox Lavender Sleep Patches For A Good Night’s Rest and Relaxation

Jun 30, 2020 6:00:00 PM / by Doc Harmony posted in Relax, Stress Relievers, Holiday Stress, Sleep, Lavender, Foot Patch, Lavender Foot Patch

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Doc Harmony's Preview: 

  1. A good night’s rest is critical to everyone’s healthy well being.
  2. A good night’s rest helps improve concentration, reduces the risk of heart failure and can even help avoid depression.
  3. BodyTox Lavender Patches can help you relax, de-stress and slip into a good night’s rest.
  4. Easy to use and no side effects make waking up enjoyable and helps to create a good day.
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Ear Health As We Age

Jun 25, 2020 1:22:49 PM / by Doc Harmony posted in Natural Health, Ear Candle, Anti-Aging, natural, natural health tips, Hearing Loss, Old Age hearing loss, Kyrosol, Wax buildup, Remove wax, Vitality, hearing loss in one ear, remove ear wax kit, squip kyrosol ear wax removal kit, kyrosol ear wax removal, Ear Health, hearing loss causes, hearing loss sensorineural, how to remove ear wax, remove earwax with candle

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After just sitting down with a lovely fruit smoothie on a beautiful summer day, just having returned from a morning walk through the neighborhood, your young adult daughter yells out to you from the other room. “What dear?” She repeats herself, but you respond again with “Sorry, I can’t hear you, can you speak up?” Yes, of course, sometimes people talk softly, but in the past you would have heard her the first time she called to you. Suddenly, it hits you. My hearing seems to be diminishing. Lately it seems you’ve had to ask several times for people to speak up or repeat themselves. Well, this leaves you pondering, there has to me something wrong with me, right?

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The Fight for Natural Immunity

Jun 23, 2020 7:15:00 PM / by Hannah posted in Natural Health, Womens Health, Career Woman, Anxiety, Stress,, Sovereign Silver, virus, pandemic, natural, Immune System, Create a healthy immune system, natural health tips, immune, immunotherapy, immunocompromised

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Having optimal immune health is something we all could benefit from right now. However, beyond now, it’s important to keep our bodies strong and healthy year-round, no matter what season it may be.

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Gut Health Matters

Jun 18, 2020 5:45:00 PM / by Hannah posted in Men's Health, Natural Health, Metro Man, Womens Health, Immune System, Create a healthy immune system, Probiotics, Gut Health, Healthy Colon, Colon cleansing, Clean Gut

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Our guts are made up of a whole microbiome that plays a significant and amazing role in the body. The gut encompasses a variety of bacteria, fungi and microscopic organisms. These little communities of organisms should be welcomed guests as they form our internal microbiome.  

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Magnesium Deficiency Related to Muscle Cramps and Spasms

Jun 16, 2020 5:30:00 PM / by Doc Harmony posted in Natural Health, Magnesium, Muscle Cramps, Magnesium benefits, Migraine, Magnesium Oil, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy

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Approximately 80 % of Americans suffer from a magnesium deficiency. Magnesium is vital to the body. What type to use? MG Chloride, topically, is the best.

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Essential Oils Naturally Improve Health and Decrease Stress

Jun 11, 2020 5:45:00 PM / by Doc Harmony posted in Natural Health, Career Woman, Relax, Headache, Migraine, Lack of Energy, Anxiety, Stress Relievers, Holiday Stress, Sleep, Essential Oil, Lavender, Energy Healing, virus, natural, Create a healthy immune system

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Essential oils are something we have all heard about in one way or another, but have you ever wondered about the details, like what are the real benefits, ways to use them, and are there some specific things that you should pay attention to? This is the place where the answers lay. So, learning mode on, and let's find out more about essentials!

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Building A Healthy Immune System

Jun 9, 2020 7:00:00 PM / by Doc Harmony posted in Natural Health, Womens Health, Immune System, Create a healthy immune system, natural health tips, how to keep healthy

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Now, more than ever is the time to keep our bodies strong and healthy for ourselves and loved ones. Building a strong immune system is all about making daily, smart, yet simple lifestyle and food choices.

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Simple and Quick Exercises to Reduce Stress and Alleviate Tension

Jun 6, 2020 3:30:00 PM / by Doc Harmony posted in Career Woman, Relax, Anxiety, Stress,, Stress Relievers, Holiday Stress, Sleep, Exercise, natural, Immune System, Create a healthy immune system, natural health tips

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Nowadays we find ourselves spending more hours on the computer, phone, or gaming system, and less time being active. Furthermore, with the current pandemic crisis, more people are working from home or have found themselves unemployed and depressed. This inactivity brings on more stress and tension to the body, and if we do nothing, the worst it becomes!

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Magnesium During Pregnancy– How To Use Magnesium Oils, Gels & Lotions?

May 15, 2020 4:48:39 PM / by Doc Harmony posted in Magnesium, Magnesium benefits, Womens Health, Relax, Migraine, Anxiety, Stress,, Stress Relievers, natural, How to use Magnesium Gel, Magnesium Deficiency, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel, Magnesium and Pregnancy

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Harmony's Preview: 

Our body contains more than 25 mg of magnesium. Most of it is stored in the bones, tissues, blood and the intercellular fluid. During pregnancy, however, this amount will not be enough.

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Different Types of Magnesium - Different Types of Magnesium Deficiencies

May 14, 2020 4:30:00 PM / by Doc Harmony posted in Men's Health, Natural Health, Magnesium, Metro Man, Muscle Cramps, Magnesium benefits, Womens Health, Progressive Woman, Career Woman, Migraine, Joint pain, Lack of Energy, Anxiety, Heart Health, Mom's Health, Stress,, Stress Affects, Stress Relievers, Holiday Stress, Sleep, Energy Healing, Melatonin, Anti-Aging, Cancer, Cardiovascular Disease, Exercise, Magnesium Oil, How to use Magnesium Gel, Symptoms of low magnesium, symptoms of magnesium deficiency, magnesium chloride, where to buy magnesium gel

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A lot of people do not realize that there are differences between the types of magnesium, their effects and their absorption rates.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before taking or using any of these products.